Therapies Offered

Sessions and methods are tailored to your individual needs and circumstances.

Rather than adhering to a single theoretical approach or technique, I draw from a range of therapeutic modalities, such as person-centred counselling, psychodynamic therapy, cognitive behavioural therapy and solution-focused therapy, to work in a way that's personalised for you. This recognises that every person is unique, putting you at the centre of everything, helping to create a flexible and collaborative approach to counselling.

Find out more about some of the therapies below: